Download Event Ical
Date
October 19, 2021
Time
6:15 PM - 7:00 PM
Description
An SFDS Wellness Event: THE EGOSCUE METHOD: A UNIQUE APPROACH TO POSTURAL THERAPY
Location

Virtual

N/A

San Francisco CA, 94123

Virtual Meeting

This wellness session will introduce you to the Egoscue Method which is designed to help you maintain a strong, centered and aligned body through postural training. Learn how to increase your flexibility and prevent or alleviate pain points.

Brian is on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry events, he presents, consults, and conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance.

Brian has been studying “true” biomechanics and human anatomy using The Egoscue Method for more than 25 years. Brian believes that real and lasting change can happen when we commit to health as a lifestyle. His postural training, fitness experience and engaging personality get people of all ages moving and digging deep to get their best results.